EmpowerHER

How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux

November 30, 2023 Kacia Ghetmiri
EmpowerHER
How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux
Show Notes

I’m so excited for you to tune into another episode we recorded live on stage at the empowerHer LIVE event! I think you’re going to LOVE this convo with Ashley Lemeiux about her incredible story of navigating seasons of grief and transition to build a career she loves. Ashley gets real about her journey and the action steps it took to turn her dreams into her reality. She also shares some of her best advice on asking for help, setting boundaries, and supporting others through tough times. I know you'll find so much inspiration and practical tips to help you on your own journey. Can’t wait to hear what you think!! 


HIGHLIGHTS

03:15 How do you support yourself through grief?

07:15 Tips for keeping your boundaries and asking for help when it feels hard.

12:45 What to do to support someone you love who is grieving.

15:00 How can women start healing and working through grief and personal growth?

18:30 The one thing you need to be prioritizing right now.


As mentioned in this episode: 

If you haven’t checked out our new YouTube channel, this episode you can watch but we also have EXCLUSIVE YouTube content coming just click this link & be sure to hit the subscribe button! 

https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg 


Or text the word “YOUTUBE” to (512) 548-2728 to join! 


& to connect with Ashley; find her on her website here https://ashleylemieux.com/  or  follow her on Insta (she’s SO fun to follow): @ashleyklemieux