I’m so excited for you to tune into another episode we recorded live on stage at the empowerHer LIVE event! I think you’re going to LOVE this convo with Ashley Lemeiux about her incredible story of navigating seasons of grief and transition to build a career she loves. Ashley gets real about her journey and the action steps it took to turn her dreams into her reality. She also shares some of her best advice on asking for help, setting boundaries, and supporting others through tough times. I know you'll find so much inspiration and practical tips to help you on your own journey. Can’t wait to hear what you think!!
03:15 How do you support yourself through grief?
07:15 Tips for keeping your boundaries and asking for help when it feels hard.
12:45 What to do to support someone you love who is grieving.
15:00 How can women start healing and working through grief and personal growth?
18:30 The one thing you need to be prioritizing right now.
As mentioned in this episode:
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