EmpowerHER

[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONS

February 02, 2023 Kacia Ghetmiri Episode 453
EmpowerHER
[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONS
Show Notes

For today’s episode, I brought on  my husband Seena to have a really honest & raw conversion about ANXIETY, & the default coping mechanism we each have that I think you’ll connect with!  We both share our very unique perspectives on how we are learning and  leaning into two very different seasons of life and business as a married couple.  Whenever I bring Seena on I always get a lot of feedback that it’s refreshing to hear how OPEN we are, especially together and that you can find yourself to some degree in one of our stories so I hope this is really helpful for you!! Can’t wait to hear what you think! 



As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…


& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 


Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 


&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  




OOH &....Are you interested in learning more about Real Estate Investing?! 


If so, check out Seena’s podcast: 

Ghet Investing 


Connect with us on Instagram! 


My personal account→ @kacia.ghetmiri 

The empowerHER Podcast Account  --->  @empowerHER.podcast


Seena’s personal account—> @seena.ghetmiri

Seena’s podcast account —> @ghet.investing.podcast