Today’s episode is a super fun and INFO packed episode with Alison Marras who is a Nutritional Therapy Practitioner. You’re also just going to LOVE her spunky personality. We talk about BURNOUT & her path from Marketing…to becoming a nutritionist specializing in gut health and how she managed getting her health back on track after a tough diagnosis. We also dive into ways to support your nervous system, how to really advocate for ourselves in the medical system, the gut-brain connection, how to create more ENERGY & a lot of really helpful tips to support your overall health for the long haul! I think you’re going to LOVE this one & get so many juicy nuggets you can implement today!
OOH & if you tag me @kaciaghetmiri & Alison @foodbymars on IG with a takeaway from today’s episode we are going to be giving away 3 of her Gut Healing Cookbooks!!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
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You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
To connect with Alison:
Instagram: @foodbymars
Website & blog: https://foodbymars.com/
Snag her cookbook here: https://foodbymars.com/paleo-gut-healing-cookbook/
Ways to connect outside of the podcast:
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