Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode!
To connect with Dr. Leah Katz:
Or on Instagram @drleahkatz
As mentioned in this episode:
If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified
& then of course if we’re not connected on my TEXT LIST yet:
(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)
Totally free just text “HI” to (512) 548-2728
Or on Instagram…. come say hi!
My fiance Seena’s account —> @seena.ghetmiri
My personal account→ @kacia.fitzgerald
Our company account ---> @shegoes.company